How to Get Rid of Body Odor

 How to Get Rid of  Body Odor

Sweating is a natural phenomenon created by God to rid our bodies of toxins and to regulate body temperature . Usually the problem is to control the smell of sweat in simple ways the most important hygiene permanent , but some people suffer from a particular problem is the smell of sweat for the return of their bodies after showering shortly . We say to them : 'Do not worry , solutions exist and You will recognize them in this article.


 
Ways to reduce sweating body

 There are many people faced the problem of increasing the rate of sweating in the summer, but there are several simple guidelines if followed will be able to reduce your body sweats .

 Daily Shower Has it's Bases

 Maybe complain , saying : I am bathed daily, and maybe even twice a day , but it remains a problem with the smell of sweat going. In fact, there are simple things may overlook them but have a very important role :

• Use medical soap -resistant bacteria , Bacteria are the main cause of the unwanted smell of sweat  , this soap are available with different scents and reasonable prices .

 • Use the towel once , after you dried out  all your body will be filled with dead cells so they definitely need to washing and cleaning before use again .

Choosing appropriate clothing

Clothes play very important role in the problem of excessive sweating . Cotton best types of clothing, cotton absorbs the smell of sweat and you can once you arrive home you change your clothes by clean ones . never repeat wearing the same clothes twice in a row without washing .

Do not forget to also change the cover and wash bedding once a week at least , and so on for the cover of the pillow you sleep on them. The body produces sweat during sleep , which also goes to the lids becomes filled with bacteria . May also help you to carry with you constantly small packet of wet wipes . Where is a quick solution for drying sweat and smell improve if you are outside the house.

Botox injections

Botox injection  is effective and safe treatment for those who suffer from the problem of hyperhidrosis , and the effectiveness of this injection lasts for 6 months or more , and have no side effects on humans .

Surgery

If the problem is more advanced than that , there are two types of surgical procedures performed to resolve this problem :

 • The first type is known as suction curettage with sweat glands under the skin layer  which are usually performed under local anesthesia .
 • The second type is known as cutting the sympathetic nerve (Sympathectomy), is the destruction of sympathetic nerve electric cautery and success rate of 83%.


Ways to change the smell of sweat

Here are several ways that could contribute to easing the smell of sweat to the extent it can be controlled :

Beware of these foods

Through numerous studies scientists observed that food plays a major role in the smell of sweat , the reason is that some types of food is difficult for the stomach to digest , and this effort in digestion leads to the secretion of sweat.

The worst types of foods that cause the smell of sweating :

• Red Meat

Research conducted by  Czechoslovakia scientists published in the newspapers showed  that the meat has a significant impact on the smell of sweat , particularly beef.

• Garlic and Onions

May be we do not need here to a lot of explanation because the reason is clear , despite their multiple benefits , garlic and onions from the worst affects the smell of sweat .

• Coffee

 Many readers  will annoy now ,  when know  the fact that coffee affects the smell of sweat because caffeine contain  , which directly affects the smell of sweat .




Spices and Junk Food 

All such food affect the smell of sweat . Of course we know the food which have mentioned previously is not easy to avoid. 
my dear reader monitor yourself  to know what are the foods  after you eat it shortly sweating to avoid it or at least take a shower  to get rid of unwanted odor .







Helpful Foods to solve the problem

 Do not worry about food there are still many, many types of foods that did not cause you any problems , but it may be useful in solving the problem ,food such  as fruits and vegetables as the most prominent examples , especially vegetables because it contains chlorophyll ( which is removing a natural smell of sweat ) ,  leafy vegetables  like spinach and cabbage  other leafy vegetables,also bread and nuts good too.

 Personal hygiene

 The most important thing that helps you get rid of the smell of sweat is to remove excess hair under the armpits once a week at least , excess hair fertile environment for growth of bacteria which causing sweat odor , and hair under the armpits reduces the effectiveness of deodorant . Shaving armpits will take only few minutes from you.

Deodorant

 It is aromatic product special for body , is used to add a pleasant aroma underarms ,it's available in of many types , but the disadvantage that it does not offer adequate protection for long hours or for those who suffer from hyperhidrosis .

Antiperspirant

 This type contain on Aluminum Chlorate, which fills the pores and sweat glands and prevents the secretion of sweat, and rumor spread that this kind carcinogen, but  that is incorrect , The body will be excreted sweat immediately after the demise of this compound ,it is only  postpone sweating until you return to the house , and  thus is the kind a good solution of the problem .

 Absorption Powder

 It is available with a variety such as Talcum powder. Do you know that the  absorption powder has more than 30 million species around the world , however   many people  favored prefer the natural one , and there are many recipes on the Internet for making  absorption powder  . After the shower spray powder on any area suffering from sweating .

Finally, we remind you that good smell are the most important things that you open up people's hearts , and the cleanliness love  is innate in humans , so your problem is simple and can be easily overcome , and by considering all that we have mentioned previously .


This report written by : Muhammed Abdel Fattah