Health Benefits of Sugarcane Juice for Body Builder


Health Benefits of Sugarcane Juice for Body Builder






1- Treated depression

2 Addresses the thinness

3-Strengthens bones

4 - Activates the liver

5 Resists constipation

6-Easy and fast absorption

7 increases the secretion of urine leads to inner purification of the body and expel more toxins

8  Drinking sugar cane juice earns a degree of psychological comfort,and calm during the day, you can drink one cup of it to regain your calm and overcome the psychological pressure of daily life.

9 Sugar cane  juice has amazing benefits  activates the production of  Endorphins  and this according to the research it improves mood also contributes to the production of the oxytocin hormone , which increases the emotional feelings .

10 - Sugar cane  juice high percentage of potassium, which in turn activates the functions of the mind and the brain and muscles also protects you from muscle spasms that could infect you.

11- also contains a good percentage of magnesium and calcium as well as we do not hide their importance to the body, whether bone or physical activity, and to get rid of laziness.

The secret in all of those benefits is due to contains sugars substance in it as it works to increase the material composition of natural sedative formed by the brain, a "Serotonin"  which leads to increased human capacity to endure difficult situations such as distress, anxiety, tension and fatigue

Drinking one glass of Sugarcane juice daily can bring to your life a little quiet to avoid pressure or adapt with.

 The Researchers at Purdue University  in U.S. found chemical compound derived from waxy material in sugar cane helps to lower high cholesterol levels in the blood, and thus reduce the risk of heart disease and strokes! The scientists found that the compound "Boleikozanol" can benefit people with high abnormal blood cholesterol, and represents a promising material in the prevention of cardiovascular disease.


Note: There is important information but warns against drinking Sugarcane juice on an empty stomach as it contains high levels of sugar, which leads to a sudden rise sugar in blood.

 Sources

Source 1

Source 2


Written by  Muhammed Abdel Fattah

Comments

  1. UnknownSeptember 15, 2015 at 4:10 AM

    People say if you want to lose weight then avoid sugar cane juice. However, some health professionals says it promotes weight loss. Thanks fir this interesting article.

    Best Regards,
    Mantis Hugo
    Noni Juice - What Exactly Is It?

    ReplyDelete
  2. UnknownNovember 24, 2015 at 2:56 AM

    This is a very good book for starting your body building and this book is worth for the money. It consists all the A to Z of bodybuilding. I like it and recommend for those who are interested in bodybuilding

    ReplyDelete
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